Our coaches spend their time researching various healing modalities, experimenting in the kitchen for the most delicious nutritious recipes, and strive to be their best so they may be the ultimate example of true health. Happy, fulfilled and vibrant. That’s what health means to us. What does Ultimate health mean to you? What would it be like to have the support and encouragement you need? How can we help you achieve the goals you’ve only dared to dream?
Try some of our recipies
Can eating healthy really taste good?! Absolutely! Try one of the smoothie recipes for yourself, don’t be surprised if you start to crave it.
Chocolate Maca Smoothie
- 3 bananas – frozen
- *1 teaspoon maca powder
- 1 tablespoon lucuma powder
- 2 – 3 dates
- 2 tablespoons almonds (soaked for 4 hrs)
- 2 tablespoons pumpkin seeds
- 1 teaspoon vanilla
- 2 tablespoons cacao – raw (or 2 tbsp cacao nibs)
- 1 cup spinach
- 1 1/2 -2 cups water
- Place all ingredients into high speed blender, blend until smooth and enjoy.
* Omit Maca if serving children or pregnant women
Drink my veggies?! YES!! A delicious, alkalizing health kickstarter in a glass. All we can say is “prepare to be wowed!”.
Cucumber Mint Juice
- 2 cucumbers – peeled if not organic
- 1/2 cup fresh mint
- 1 red apple
- 1 lime
- Juice ingredients and serve on ice if desired. Enjoy!
Cool Cucumber Juice
- 2 cucumbers
- 2 cups pineapple
- 2 cups mixed greens
- 1/2” ginger
- Juice ingredients and serve chilled if desired. Enjoy!